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THM Recipes

Please be patient, I am just starting my collection of Trim Healthy Mama recipes to share with you... I assure you they will not disappoint!

Click on the links to view the recipe:


Stuffed Celery
Homemade Mayonnaise (S)

Apple and Cinnamon Quinoatmeal (E)
French Toast (E)
Mexican Guayin - Stuffed Omelette- (S)
Zucchini or Poblano Frittata - (S)

Lunch / Dinner:

Buttered Tilapia (S)
Cayenne Rubbed Chicken with Avocado Salsa
Chicken and Barley Crockpot Soup
Chicken and Zucchini - Mexican THM
Chicken Hot Wings (S)
Chicken Salad (S)
Chile Relleno Casserole (S)
Italian Sausage with mushrooms over Pasta (S)
Mashed "Potatoes" (S)
Salmon and Egg Sandwich  (S)
Salmon Salad  (S)
Shrimp and Rice (S)
Turkey (or Venison) Bean Soup - E -


Banana Pecan Cake - Individual serving (S)
Blueberry Crisps (S or S helper)
Chocolate Cake with Whipped Cream (S)
Pumpkin Muffins (S)
Strawberry Shortcake (FP or S)


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